I went to my hot vinyasa yoga class last night for the first time in about a month and a half. I didn't realize how much I missed it. With much of my time consumed from marathon training, I've been making excuses/rationalizing why I can't make it to yoga on my Rest days. Thank the god of all things amazing that I decided to go back to it.
My body is so sore I looked funny moving today. I had sweat dripping in my eyes for 90 minutes. I wasn't as strong as I was in my last class. BUT, I didn't realize until the class was almost over that I hadn't thought about anything besides that moment and the poses I was in until the moment I came to that realization. I love that feeling. Clear head. Strong body. Can't lose.
Subscribe to:
Post Comments (Atom)
Namaste
ReplyDelete